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🥗🍖Lamb Chops🍖🥗
🥗🍖Lamb Chops🍖🥗

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If you wish to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

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We hope you got insight from reading it, now let’s go back to 🥗🍖lamb chops🍖🥗 recipe. To cook 🥗🍖lamb chops🍖🥗 you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make 🥗🍖Lamb Chops🍖🥗:
  1. Take 6 lamb chops
  2. Use The Marinade
  3. You need 180 ml (6 fl oz) plain yoghurt
  4. Use Juice of 1 lemon
  5. Use 1 &1/2 tsp garlic & ginger paste
  6. Provide 1 tsp tomato paste
  7. Use 1/2 tsp salt or to taste
  8. Use 1/2 tsp coriander powder
  9. Provide 1/2 tsp red chilli powder or to taste
  10. Prepare 1/2 tsp cumin powder
  11. You need 1/2 tsp fenugreek powder
  12. You need 1/2 tsp cinnamon powder
  13. Prepare 4-5 tblsp vegetable oil for frying
Steps to make 🥗🍖Lamb Chops🍖🥗:
  1. Mix the marinade ingredients together. Add the chops, cover and allow to marinade for 3 – 5 hours or overnight for the best result.
  2. Heat the oil in a pan and fry the chops for about 5 minutes, turning once.
  3. Add in the remaining marinade and cook vigorously for about 15 minutes, turning the chops from time to time.
  4. When the chops are nicely browned, serve and enjoy!😍
  5. #Tips: - - The marinade is great for BBQ too! - - For twice the people increase quantity by 2

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