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Before you jump to Healthy Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. These kinds of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be eating every day.
Everyone likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. In addition to vitamin C, you will realize that there are lots of other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.
If you determine that your health is important to you, you should take these suggestions to heart. Also if you cut out all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to healthy banana oat pancakes recipe. To make healthy banana oat pancakes you only need 6 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Healthy Banana Oat Pancakes:
- Use 1 Ripe Banana
- Use 1/2 cup Old Fashioned Oats
- Take 1 Egg
- You need 1 pinch Nutmeg
- Use 1 pinch Cinnamon
- Get 1 pinch Baking Powder
Steps to make Healthy Banana Oat Pancakes:
- Cut ripe banana into chunks and put in blender (I used a Nutribulllet).
- Add oats and egg and blend until smooth and thick.
- Add cinnamon, nutmeg, and baking powder. Blend until well incorporated.
- Heat sillet over medium high heat. Once warm, spray with non stick cooking spray.
- Pour mixture on skillet to make one big pancake or three smaller pancakes.
- Top with peanut butter, sugar free syrup, greek yogurt, or fruit. ENJOY!
My healthy banana pancakes are a NUTRITIOUS + delicious way to start your day made with just banana, oats, eggs, a touch of vanilla, and a little butter (or oil of your choice) for cooking. Chances are good that you already have everything you need to make these banana and egg pancakes! Banana Oatmeal Pancakes have become a staple in our home. They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. Mash bananas in a large bowl until smooth.
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