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Before you jump to Chocolate-Banana Protien Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
If you would like to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to chocolate-banana protien pancakes recipe. To make chocolate-banana protien pancakes you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chocolate-Banana Protien Pancakes:
- Prepare 1 large Banana
- Provide 2 Eggs
- Take 1 tsp Vanilla extract
- You need 1 tsp Cinnamon
- Use 1 tsp Coconut water ( optional)
- Take 1/2 cup Chocolate Whey Protien Powder
Steps to make Chocolate-Banana Protien Pancakes:
- Mix or blend all ingredients together.
- Set stove at medium temperature and pour in small amounts at a time.
- Recipe should make around six small pancakes.
- If you do not want to use the protien powder you can subsitute an extra banana for thickness.
Start your day out right with a healthy, protein-packed, decadent breakfast. What do you get when you combine cocoa powder, banana, coconut oil and oat flour. . . the most fabulous morning treat. Thick, fluffy, and incredibly satisfying, Chocolate Banana Pancakes are a delightful family treat. Simple Banana Protein Pancakes There are four base ingredients for protein pancakes: eggs, banana, protein powder, and baking powder. This will improve the pancake texture.
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