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Banana pancakes
Banana pancakes

Before you jump to Banana pancakes recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

You must remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. One of the vegetables that can provide you with the potassium you need is broccoli. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. You can cook banana pancakes using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Banana pancakes:
  1. Use 2 cup whole wheat flour
  2. You need 2 tsp baking powder
  3. Use 1 1/2 tsp baking soda
  4. Prepare 1/2 tsp salt
  5. Provide 1 tsp ground cinnamon
  6. You need 1/2 tsp ground nutmeg
  7. Provide 1 tbsp honey
  8. Use 2 eggs
  9. Get 2 tbsp melted butter
  10. Take 1 tsp vanilla extract
  11. You need 1 3/4 cup milk
  12. You need 2 mashed bananas
Instructions to make Banana pancakes:
  1. Mix together dry ingredients.
  2. Mix in wet ingredients, but only enough to combine them. Don't over mix and introduce a lot of air.
  3. Mash bananas with a fork and fold in.
  4. Preheat skillet, allowing batter to rest 3 to 5 minutes.
  5. Cook pancakes. You'll know to flip pancakes when the batter has stayed bubbling around the edges and into the middle.

Heat a little of the butter in a non-stick frying pan over medium heat. For a little upgrade, you can top your pancakes with some berries, banana slices, nuts, nut butter (peanut butter, almond butter, cashew butter…) and/or a few spoonfuls of whipped cream or Greek yogurt. Another option is to make caramelized banana slices! To do so, just make sure you have a few extra bananas on hand. Mash bananas in a large bowl until smooth.

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