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High protein banana pancakes
High protein banana pancakes

Before you jump to High protein banana pancakes recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these types of is non existent and the negative effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to high protein banana pancakes recipe. To cook high protein banana pancakes you only need 2 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook High protein banana pancakes:
  1. You need 2 eggs
  2. Provide 1 ripe banana
Steps to make High protein banana pancakes:
  1. With a blender, mix all the ingredients together.
  2. Cook at medium heat using cooking spray. Make them small so they'll be easier to turn over.
  3. Cook about one minute on each side.
  4. Makes approximately 4 pancakes

The magic is in the psyllium husk that's in the pancake mix. The results are amazing, believe us. Not only does psyllium husk add a ton of fiber to clear out the pounds of protein we eat every day, it also really enhances the pancake-like texture. Fluffy and sweet, with just the slightest hint of. Sliced banana, passionfruit or fruit of choice and honey if desired.

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