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Banana & Bacon Breakfast Pancakes
Banana & Bacon Breakfast Pancakes

Before you jump to Banana & Bacon Breakfast Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein source.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to banana & bacon breakfast pancakes recipe. To cook banana & bacon breakfast pancakes you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Banana & Bacon Breakfast Pancakes:
  1. Use 1 1/4 cup plain flour
  2. Provide 2 tbsp caster sugar
  3. Use 1 tsp baking powder
  4. Get 1/2 tsp baking soda
  5. Get 1 egg
  6. You need 1 cup buttermilk
  7. Get 30 grams butter
  8. Take 8 rashers streaky bacon
  9. Use 2 medium ripe but firm bananas cut into slices lenghtways
  10. Get 1 pinch cinnamon
  11. Take 1 cup maple syrup
Instructions to make Banana & Bacon Breakfast Pancakes:
  1. In a large jug, whisk together the flour,sugar,baking powder,baking soda, egg and buttermilk until thick, smooth batter forms. Set aside to rest for 20 - 30 minutes.
  2. Preheat a heavy frypan and add 1 teaspoon of the butter. Cook large spoonsful of the batter until the pancakes are bubbling and aerated. Flip the pancakes and cook them until they are golden and puffed. Set the pancakes aside on a warm tray or in low oven and repeat with remaining batter and butter.
  3. Heat a separate frypan and cook the bacon for 2-3 minutes until bacon start to crisp, then add the banana slices. Sprinkle over the cinnamon and sear the bananas are golden. Add the maple syrup and heat through.
  4. Stack 2-3 pancakes on each plate and top them with the bacon rashers and banana and dizzle over hot maple syrup.

Bananas are good for your heart. They are packed with potassium, a mineral electrolyte that keeps electricity flowing throughout your body, which is required to keep your heart beating. Bananas are among the world's most popular fruits. Native to Southeast Asia, they are now grown in many warm parts of the world. Bananas vary in color, size and shape.

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