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Fried lamb chops with pap
Fried lamb chops with pap

Before you jump to Fried lamb chops with pap recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that really can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

It’s easy to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to make your mood better. It’s not difficult to feel depressed when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to fried lamb chops with pap recipe. To cook fried lamb chops with pap you need 3 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fried lamb chops with pap:
  1. Take 6 pieces lamb chops
  2. Use to taste Lamb spice
  3. Prepare 125 ml Wellington steak marinade
Instructions to make Fried lamb chops with pap:
  1. Place your lamb chops in a pot and spice it with the lamb spice and dash of water to cook it
  2. Then after a while cooking turn it and let it fry in it's own fat then pour the marinade to give it that punch of flavour
  3. Let it fry again and then once it's cooked and smell good then serve. We enjoying the lamb chops with iPap

Serve the chops with mashed potatoes or polenta to catch the pools of sauce. Transfer the lamb chops to a plate and cover with aluminum foil. Cook the shallot, garlic, and thyme. If you prefer your chops a little more cooked allow them to Serve the lamb loin chops on top of the stir fry and with the salt and pepper wedges. And if desired serve with a little garlic butter.

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