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Before you jump to 2+ ingredient banana pancakes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you consume them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is actually great for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You were already aware that that green tea helps you be better. And now you know it can help you be happier as well!
You can see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to 2+ ingredient banana pancakes recipe. You can cook 2+ ingredient banana pancakes using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook 2+ ingredient banana pancakes:
- You need 1 - banana
- You need 2 - eggs
- Take Optional ingredients: berries, chocolate chips, nuts, etc
- Provide Optional toppings: maple syrup, honey, sugar, brown sugar, etc
Steps to make 2+ ingredient banana pancakes:
- Mash a banana into a bowl and mix both eggs to create a batter. Leave some small banana chunks. A fork works just fine.
- Place a nonstick pan over medium heat and coat with either butter or oil.
- Pour 2-3tbsp of batter at a time to create pancakes about 3” in diameter. These pancakes are very thin and won’t be able to flip if they’re too large! (See my mistake photo). Add blueberries/mixins before flipping
- Once the bottom of the pancake is brown, and the top is making small bubbles around the edges, carefully flip the pancake. My best success was flipping without lifting the spatula- slide the spatula under the pancake, and plop it onto the other side.
- Cook until golden brown. Add toppings and enjoy!
A ripe banana with brown spots has the best flavor here. You can add a little baking soda for a little extra fluff and/or cinnamon and vanilla extract for more flavor if desired. For these two ingredient pancakes, in a large mixing bowl peel and mash the banana. In a separate bowl or jug, crack and whisk the eggs. Gradually add the eggs to the mashed banana, whisking as you.
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