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2-Ingredient Banana Pancakes
2-Ingredient Banana Pancakes

Before you jump to 2-Ingredient Banana Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to 2-ingredient banana pancakes recipe. To cook 2-ingredient banana pancakes you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare 2-Ingredient Banana Pancakes:
  1. Use 1 ripe banana
  2. Provide 2 large eggs, lightly beaten
  3. You need 1 teaspoon cinnamon
  4. Prepare Optional mix-ins
  5. Get 1 cup fresh fruit, like blueberries, raspberries, or chopped apples
  6. Get 2 tablespoons granulated oat
  7. Provide 1/4 teaspoon vanilla extract
  8. You need 1 tablespoon honey
  9. Provide 1 tablespoon unsweetened cocoa powder
Steps to make 2-Ingredient Banana Pancakes:
  1. Mash the banan. Continue mashing until the banana has a pudding-like consistency and no large lumps remain; a few small lumps are okay.
  2. Add flavorings if desired. Add 1/8 teaspoon of baking powder for fluffier, lighter pancakes, and whisk in salt, vanilla, cocoa powder, or honey to flavor the pancakes.
  3. Stir in the eggs. The batter will be very loose and liquidy, more like whisked eggs than regular pancake batter.
  4. Heat a pan over medium heat. Drop the batter on hot griddle. Drop about 2 tablespoons of batter into the pan. Keep your pancakes fairly small. Not only will they cook more quickly, but they’re easier to flip. It should sizzle immediately — if not, turn up the heat slightly.
  5. Cook for about 1 minute. Cook the pancakes until the bottoms look browned and golden when you lift a corner.
  6. Flip the pancakes using a thin spatula. Cook until the other side is also golden-brown, about 1 minute more.
  7. Serve warm and enjoy!

For these two ingredient pancakes, in a large mixing bowl peel and mash the banana. In a separate bowl or jug, crack and whisk the eggs. Gradually add the eggs to the mashed banana, whisking as you. Beachbody Banana Pancakes: There are several variations of this two ingredient pancake recipe, but I wanted to share the basic one with you. Add the eggs and beat well.

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