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Before you jump to Banana and pecan pancakes recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you should not eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.
Now when it comes to the main food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you’ll need for the day. It’s also wise to trim off any fats that you find on the particular meats that you plan to eat.
Following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to banana and pecan pancakes recipe. To cook banana and pecan pancakes you need 12 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Banana and pecan pancakes:
- Get 1 cup all-purpose flour
- Prepare 2 tbsp sugar
- Take 1/2 tsp salt
- Provide 1 tbsp baking powder
- Get 1 eggs
- Prepare 1 1/3 cup milk ( or less if you like them thicker)
- Get 1/3 tsp ground cinnamon
- Provide 1/4 tbsp vanilla extract
- Use 1/4 cup oil
- Provide 1 cup chopped pecans
- Provide 2 bananas sliced
- Prepare 1 tbsp powdered sugar (optional)
Steps to make Banana and pecan pancakes:
- Mix all dry ingredients except powdered sugar. Then add milk, egg and vanilla. You can pecans or put them on top of pancakes when done.
- Oil pan then pour pancake mix in pan when you see bubbles flip once. When on plate add bananas pinch of powered sugar and pecans. Enjoy
When on plate add bananas pinch of powered sugar and pecans. Enjoy The pancakes are more like banana bread- with mashed bananas mixed right on into the batter. The recipe comes from an older "Bridal Edition" Betty Crocker Cookbook that I've had hidden on my shelves for a number of years: Banana- Pecan Pancakes These are not big, thick, fluffy pancakes. Add pecans to food processor and grind into a coarse flour. In a large bowl, combine oat flour, processed pecans, coconut milk, mashed banana, baking powder, vanilla, flax, and salt.
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