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Easy Lamb Chops
Easy Lamb Chops

Before you jump to Easy Lamb Chops recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods really do improve your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can elevate your mood also!

So you see, you don’t need to eat all that junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to easy lamb chops recipe. You can cook easy lamb chops using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Easy Lamb Chops:
  1. Take 12 Lamb chops
  2. Use 1 Rosemary (dried is also fine)
  3. Get 1 Olive oil
  4. Use 2 clove Garlic
  5. Prepare 1 whatever you have Vegetables to serve on the side
  6. Get 1 Wine (red is best but white will do)
Instructions to make Easy Lamb Chops:
  1. Take the lamb out of the refrigerator a few minutes before you intend to prep. Pierce the meat with a fork here and there and rub some salt and pepper in evenly.
  2. Stir fry the vegetables for the side before you cook the lamb. This time I used bell peppers and maitake mushrooms. Add some olive oil and garlic to a frying pan and when warm, add the rest of the vegetables. Stir fry and season with salt and pepper. Once cooked, transfer to a plate.
  3. Add more olive oil, garlic and rosemary to a frying pan and cook on a low heat until fragrant. After that, arrange the lamb in the pan as well and cook both sides on a high heat to lock in the flavours.
  4. Once both sides are browned and cooked, add the wine (I used white wine in the photo, which was taken after steaming) and steam for a few minutes. You can eat this steak with the middle still rare. Cook it to the degree of doneness that you prefer and then take it off the heat and transfer to a plate. Pour over the sauce that's left in the frying pan.
  5. I served this for my birthday.
  6. And for my daughter's 6th birthday in 2008.
  7. And again for her birthday in 2009.

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