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Baked Avocado Eggs
Baked Avocado Eggs

Before you jump to Baked Avocado Eggs recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects can be really bad. In this article we’re going to be going over foods that you should be eating that can help you remain healthy.

While some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Your entire body will use these types of fatty acids as a foundation for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.

For those who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to baked avocado eggs recipe. To make baked avocado eggs you need 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Baked Avocado Eggs:
  1. Get 2 avocados
  2. Use 4 eggs
  3. Take to taste salt,
  4. Use to taste pepper,
  5. Use bacon bits
  6. Get cherry tomato, quartered
  7. Provide fresh basil, chopped
  8. You need shredded cheddar cheese
  9. Use chives, chopped
Instructions to make Baked Avocado Eggs:
  1. Preheat oven to 400°F (200°C).
  2. Slice the avocados in half and remove the pits.
  3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  4. Crack one egg into each hole and season with salt and pepper.
  5. Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  6. Sprinkle with fresh herbs, as desired.

With dessert spoon, scoop out enough flesh to ensure egg sits comfortably in avocado. Rub lemon around edges of avocado. Season the avocado halves with half of the kosher salt and black pepper, and place them in the prepared baking dish. Break each egg into a small bowl, then carefully slide the yolk, and as much as will fit from the white, into the center of each avocado half. Slice the avocados in half, lengthwise and twist to separate.

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