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Baked Scotch Eggs
Baked Scotch Eggs

Before you jump to Baked Scotch Eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you eat them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You need to be sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and jolly up!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to baked scotch eggs recipe. You can have baked scotch eggs using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Baked Scotch Eggs:
  1. Get 4 hard-boiled eggs
  2. Provide MEAT MIXTURE m
  3. You need 3.5 oz ham, minced
  4. Take 8 oz ground pork sausage
  5. Take 2 tsp paprika
  6. Use 1 tsp dried sage
  7. You need 1 tsp dried marjoram
  8. Use 1/4 tsp ground cloves
  9. You need 1/2 tsp chili powder
  10. Take to taste salt and pepper
  11. Get BREADING b
  12. Get 1/2 c ground pork rinds
  13. Provide 2 T ground flax seed
  14. Provide pinch salt and pepper
  15. Prepare 1/2 c grated Parmesan cheese, optional
Instructions to make Baked Scotch Eggs:
  1. Preheat oven to 350°F. Line baking sheet with parchment paper.
  2. In a bowl, combine meat mixture ingredients. Divide into four portions and flatten into patties. Wrap a patty around each egg and seal closed.
  3. In another bowl, combine breading ingredients. Roll meat-wrapped eggs in breading mixture until thoroughly coated. Transfer to baking sheet.
  4. Bake about 25 min. Serve hot with mayo, mustard, Ketchup or BBQ sauce.

So, boil them for a smidge less than you typically would. Drain eggs and plunge immediately in a bowl of iced water until cool. Squeeze the sausages out of their skins and into a bowl. I started by hard boiling eggs from Phil's Fresh Eggs. Combine raw eggs and sherry in a bowl and mix well and put the dry bread crumbs in a separate bowl.

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