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Before you jump to Eggs Benedict Breakfast Bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
If you would like to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to eggs benedict breakfast bake recipe. You can cook eggs benedict breakfast bake using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Eggs Benedict Breakfast Bake:
- Use 1 packages English muffins
- Take 6 eggs
- Get 1/4 cup milk
- Prepare salt and pepper
- Use 1 envelope hollandaise sauce from store if you like a lot I sugest buying 2
- Provide 1 cup milk
- Provide 1/4 cup butter
- Get 1 packages cubed ham or ground sausage
- Take 1 onion diced
- Get 1 packages shredded cheese, I use cheddar or swiss but any will do
Instructions to make Eggs Benedict Breakfast Bake:
- Preheat oven to 350
- spray a 9x13 in pan with non stick spray
- In a small pot prepare holladaise sauce according to directions on packet.
- Whisk your eggs with 1/4 cup milk and add salt and pepper.
- Saute onions with meat or alone in a little butter and olive oil if using precooked ham.
- Scatter your meat and onions along bottom of pan.
- Pour eggs over top, add cheese and top off with hollandaise sauce. You don't have to add all the cheese or any, just as much as you like.
- Cook in oven for 50 - 60 min. Serve immediately over English muffins.
However, eggs benedict is usually served at brunch or other special occasions. I wanted to come up with a recipe that was not only great for special gatherings, but easy to make more often. Eggs Benedict Casserole is the perfect holiday breakfast! It's brimming with salty Canadian bacon, rich eggs, hearty English muffins and it's finished off with a creamy, flavorful hollandaise sauce. It's the perfect indulgent, comforting breakfast to serve your loved ones and friends and you'll love that you do half the prep the night before!
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