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Yummy Breakfast Egg Bake
Yummy Breakfast Egg Bake

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With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

You must remember your mother and father telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will in addition find that some vegetables also have potassium. One of the vegetables that can provide the potassium you’ll need is broccoli. Spinach is also something that you might want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

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We hope you got benefit from reading it, now let’s go back to yummy breakfast egg bake recipe. You can cook yummy breakfast egg bake using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Yummy Breakfast Egg Bake:
  1. You need 1/4 cup Diced Sweet bell pepper (used orange)
  2. Provide 1/2 cup Diced, cooked ham
  3. Use 1/4 cup Green onions or chives
  4. Get 1/4 cup Diced Tomato
  5. You need 1/2 cup Cut broccoli (cut type and size is your preference)
  6. Use 1/4 cup Cheddar cheese (grated)
  7. Use 6 Eggs
  8. Provide Sea salt
  9. Get Fresh ground pepper
Steps to make Yummy Breakfast Egg Bake:
  1. Preheat oven to 330 (adjust if your oven runs hotter or cooler).
  2. Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example.
  3. Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe.
  4. Combine whisked eggs with veggies, stir well
  5. Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.)
  6. Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar
  7. Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado.

Breakfast Casserole - This easy breakfast casserole is a delicious, complete meal with eggs, potatoes and sausage. The overnight option makes this gluten free and clean eating recipe a perfect dish to serve on Christmas morning. Breakfast And Brunch Breakfast Dishes Breakfast Recipes Birthday Breakfast Morning Breakfast Holiday Recipes Great Recipes Favorite Recipes Yummy Recipes. The Best Breakfast Casserole is a thick and creamy egg base with shredded potatoes, chunks of ham and flavorful cheese blends that bakes up in no time. Make ahead or enjoy the morning of during the holidays!

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