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Mutton Masala Chops
Mutton Masala Chops

Before you jump to Mutton Masala Chops recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to battle depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to mutton masala chops recipe. You can cook mutton masala chops using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Mutton Masala Chops:
  1. Provide 12 Lamb Chops
  2. Get 6-8 tablespoon Oil
  3. You need 2 tablespoon Chaat Masala
  4. Provide 1 tablespoon Chilli Flakes
  5. Prepare 1 tablespoon Cumin Seeds
  6. Take 2 tablespoon Mango Powder (Amchoor)
  7. Take 4 tablespoon Lemon Juice
  8. You need 1 tablespoon Degi Kashmiri
  9. Get Mirch Powder
  10. Take to taste Salt
Steps to make Mutton Masala Chops:
    1. Wash and drain the chops in a colander
  2. Mix all the dry ingredients together - Rub onto the chops making sure they are fully coated
  3. Next add the oil and lemon juice and mix well Leave to marinate for 1-2 hours - overnight works best
  4. Heat oil in a large wide based non stick frying pan - Once it's nearly smoking hot add the chop - Cook for 1-2 minutes & turn the side and add any leftover marinade and keep turning and basting with oil and marinade as you cook further
  5. Cook chops till done to your preference - Remove and serve immediately.

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