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Before you jump to Nagel's Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make a trail mixfrom different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that but nuts, in particular, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to nagel's sausage egg bake recipe. You can cook nagel's sausage egg bake using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Nagel's Sausage Egg Bake:
- Get 1 lb bulk sausage
- Prepare 1/2 cup diced onion
- Get 2 can potato soup
- Get 9 eggs
- Prepare 3/4 cup milk
- You need 1/4 tsp pepper
- You need 1 cup shredded cheddar cheese
Steps to make Nagel's Sausage Egg Bake:
- Preheat oven to 375°.
- In skillet, cook sausage and onions over medium heat until no longer pink.
- Drain.
- Stir in soup.
- In a mixing bowl, beat eggs, milk and pepper.
- Stir into sausage mixture.
- Transfer to a lightly greased 9x13 baking dish.
- Sprinkle with cheese.
- Bake uncovered @ 375° for 40-45 minutes or until a knife inserted near center comes out clean.
He made it three different ways, cheese, sausage, and with vegetables. If you are looking for a delicious dish to. A breakfast casserole is one of the most delicious ways to start the day. Whether you're a sweet person who prefers a baked French toast or fruit-filled pancake casserole, or a savory person who likes a hearty sausage-and-grits casserole, cheesy frittata, or enchiladas, we've got a breakfast casserole you'll love. Line a baking sheet with parchment paper.
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