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Smothered pork chops
Smothered pork chops

Before you jump to Smothered pork chops recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

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Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea is chock-full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew that green tea helps you be better. Now you are aware that it helps you to raise your moods also!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to smothered pork chops recipe. You can cook smothered pork chops using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Smothered pork chops:
  1. Get Flour
  2. Use Sazon
  3. Take Adobo
  4. Use Flour
  5. Get Pepper
  6. Provide Oil
  7. Get Boneless pork chops
  8. Prepare Water
Steps to make Smothered pork chops:
  1. Clean pork chops
  2. Season in ziplock with sazon and abobo I put 2 shakes of adobo and 1 season packet of sazon to mine and I shake the bag to coat it
  3. Add flour to ziplock enough to cover pork chops evenly I just shake the bag and pour like a cup of flour in the ziplock
  4. Take a pan with oil halfway in it make sure the pan you use is oven safe cause you will be using the oven too.Heat oil and fry pork chops 10 mins each side
  5. After it is fried on each side take a ham season pack can use chicken too I just didn't have it. Make a empty spot in middle of pan leave pork chops in the pan add the 1 season pack of ham or chicken flavor packet and a hand full of flour can do 2 and add 3 shakes of flour mix it in the middle first than mix all in pan even around pork chops
  6. After that add a 8 oz cup water to it still mixing let simmer
  7. Once simmer put oven to 400 put pan in let bake at 400 for 20mins than done

Directions Sprinkle the pork chops all over with salt and the Cajun seasoning. Pour the flour into a shallow bowl. Dredge the chops in the flour, turning to coat, and tap off any excess. Season the pork chops on both sides with sea salt, garlic powder, onion powder, and pepper. Heat the olive oil in a dutch oven over medium-high heat.

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