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Before you jump to Baked bean soup with egg recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
It’s not difficult to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can truly help to better your mood. Feeling hungry can really bring you down! The reason these grains are so wonderful for your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked bean soup with egg recipe. You can have baked bean soup with egg using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baked bean soup with egg:
- Get Main
- You need 1 can baked bean in tomato sauce (420g)
- You need 2 egg, cracked into a bowl, not beaten
- Take Other
- Get 200 ml water
- Use 3 tsp white sugar
Instructions to make Baked bean soup with egg:
- Pour baked bean with tomato sauce into frying pan, add water and sugar. Simmer using low or medium heat.
- Add egg when gravy begins to boil. Stir the egg white and then the egg yolk. Simmer till gravy thickened.
- Ready to serve with rice while hot.
Remove from the hob and spoon out into bowls (taking care not to break the yolks!). Fry egg with some oil and season it with salt if you like. Break up the egg into pieces. Next, pour in the baked beans and mix it with the egg. (you can add tomato sauce if the taste is not good) that's all.!! U can serve it with rice. p.
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