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Before you jump to M&M Cookie Bars recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a great protein source.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to m&m cookie bars recipe. You can have m&m cookie bars using 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make M&M Cookie Bars:
- Take 2 1/4 cups all-purpose flour
- Get 1/2 tsp salt
- You need 1/2 tsp baking soda
- Prepare 12 Tbsp butter, melted
- Take 1 cup brown sugar
- Get 1/2 cup white sugar
- Prepare 1 large egg
- Get 1 large egg yolk
- Use 2 tsps vanilla extract
- Take 1 1/2 cups M&M's, divided
- Get Chocolate chips
Instructions to make M&M Cookie Bars:
- Preheat oven to 325. - Line a 9 x13 baking pan with greased parchment paper. Set aside.
- In a medium bowl, stir together flour, salt and baking soda. Set aside.
- In a large bowl, cream together melted butter, brown sugar, and white sugar.
- Stir in large egg and egg yolk until combined.
- Stir in vanilla extract.
- Combine dry ingredients with wet ingredients, stirring just until flour is incorporated. Don't over stir.
- Add in 1 cup of m&m's, and chocolate chips fold in.
- Press dough into an even layer in prepared pan.
- Press remaining m&m's lightly on the top.
- Bake for 25-30 minutes. - Remove from pan and let cool completely - Cut into squares. - Enjoy!
- Notes- I greased my parchment paper with butter-flavored shortening. This gave a beautiful, golden, crisp, buttery tasting bottom. Be sure to leave enough overhang on the parchment to make it easy to remove from the pan when done.
- I cheated and used this.
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