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Before you jump to Chocolate M&M Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Some grains are actually wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These grains can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to chocolate m&m cookies recipe. You can have chocolate m&m cookies using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chocolate M&M Cookies:
- You need 2 sticks unsalted butter
- Get 1 C granulated sugar
- Use 3/4 C brown sugar, packed
- Provide 2 eggs
- Provide 1 tsp vanilla
- Prepare 1 tsp baking soda
- Provide 2 1/4 C all-purpose flour
- Get 1/3 C baking cocoa
- Use 1/2 tsp sea salt
- Take 10 oz your choice M&Ms
Steps to make Chocolate M&M Cookies:
- Preheat oven to 350°F
- In a large mixing bowl cream butter and sugars until creamy. Add vanilla and eggs beat until combined.
- Stir in flour, cocoa, baking soda, and salt until a dough is formed.
- Fold in M&Ms to distribute evenly.
- Chill dough for one hour, or overnight.
- Lightly grease cookie sheet.
- Bake for about 8 minutes for softer chewier cookies, or 11 minutes for a more crisp cookie.
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