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Before you jump to Pao Bhaji recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain’s focus while at the same calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. And now you know green tea can help improve your mood too!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to pao bhaji recipe. You can cook pao bhaji using 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Pao Bhaji:
- Take 1 Pao Bhaji bread
- You need 50 gms Cauliflower
- Prepare 100 gms Potato
- Use 100 gms Beans
- Get 30 gms Carrot
- Use 20 gms Peas
- Provide 1 teaspoon Salt
- Prepare 1/2 teaspoon Turmeric Powder
- Get 1/2 teaspoon Red Chilli Powder
- Use 1 teaspoon Coriander Powder
- Use 1/2 teaspoon Pao Bhaji Masala Powder
- Get 1/2 teaspoon Chaat Masala Powder
- You need 4 teaspoons Butter
- Prepare 1 teaspoon Lemon Juice
- Get 1 teaspoon Coriander Leaves for Garnishing
Instructions to make Pao Bhaji:
- Wash and cut Cauliflower, Potatoes, Beans and Carrots into small pieces. Peel the peas.
- Then take 2 cups of water in a boiling pan and add some salt in it. Now put the vegetable pieces in water and bring it to boil.
- When the vegetables are done, take them out from water and then smashed them into a pulp.
- Now in a frying pan take 2 spoon of butter. When the butter is melted, add some Cumin seeds, Bay leaves and Dried Red Chillies in the butter. When the smell of the spices came out, add the Vegetables Pulp, Salt, Turmeric Powder, Red Chilli Powder, Coriander Powder and Pao Bhaji Masala Powder in it and mix thoroughly and fry for 2 minutes.
- When the water is dried off, add Chat Masala Powder and Lemon Juice in the mixture and fry for 1 Mone minutes.
- Now the Bhaji is done.
- After that cut the Pao buns into half.
- Then put one spoon of butter in a frying pan. When the butter is melted, put the Pao bun in it and fry on both sides for 30 seconds.
- Now the Pao and Bhaji both is ready to serve. Bon Appetit!
Pav bhaji is the most delicious dish through which kids can eat as many veggies as you want them to! Potatoes, tomatoes, green peas all mashed together with spices and lemon and paired with buttery. Pav Bhaji; Alternative names: Bhaji-pav: Course: Meal: Place of origin India: Region or state: Maharashtra: Main ingredients: Bread, mixed vegetables: Cookbook: Pav Bhaji Media: Pav Bhaji; Pav bhaji is a fast food dish from India. It consists of a thick vegetable curry served with a soft bread roll. Vegetables in the curry may include potatoes, onions, carrots, chillies, peas, bell peppers.
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