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Veg Momos
Veg Momos

Before you jump to Veg Momos recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help elevate your moods too. It’s easy to feel low when you feel famished! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to veg momos recipe. You can have veg momos using 24 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Veg Momos:
  1. You need 250 gms refined flour
  2. Take 1 cup Cabbage
  3. Provide 1 cup Cauliflower
  4. Prepare 1 cup Capsicum
  5. Use 1 Onion
  6. You need 2 Potato
  7. Take 1/2 cup French beans
  8. Get 1 Beetroot
  9. Use 1/2 tsp Coriander powder
  10. Get 1/2 tsp Cumin powder
  11. Take 1/2 tsp cumin seeds
  12. Provide 1/2 tsp black mustard seeds
  13. Take 1/4 tsp asafoetida and black pepper powder
  14. Prepare 1/2 tsp Garam Masala Powder
  15. Get 1/2 tsp Kitchen King
  16. You need 1/2 tsp Pao bhaji masala
  17. Use 1/4 tsp red chillie powder
  18. You need 2 finely chopped green chillies
  19. Get 2 tsp ginger garlic paste
  20. Prepare 1 tsp red chilli
  21. Take 2 Tomatoes
  22. Take 1 tbsp Mustard oil
  23. Provide 1 tbsp turmeric powder
  24. Take Salt as per taste and water
Steps to make Veg Momos:
  1. Cut all the veggies as shown in the picture.
  2. Add 2 tbspn of refined oil in a pan. Add cumin seeds, asafoetida, green chilliies, red chillie and ginger garlic paste. Fry it until the seeds papaya up. Further, add all the veggies one by one and fry it until they are half cooked. You can cover the pan and cook it as well.
  3. When they are half cooked add all the remaining spices and fry it until they are completly cooked.
  4. After it is cooked, keep it in a bowl and let it cool down.
  5. For the chutney, cut the tomatoes in small pieces. Heat a pan and add 2 tbspn mustard oil in it. Add mustard seeds and let it papaya up. Further add the asafoetida, green chillies and tomatoes. Cook it until the tomatoes start leaving oil. Add 1/2 tspn ginger garlic paste, 1/4th tspn turmeric powder and salt as per taste. Cook it for 2 more minutes.
  6. When done with it, keep it in a bowl.
  7. In a bowl take the flour, add 2 tbspn of refined oil, salt as per taste and Knead it with water to make a fine doe. Keep it aside for 15 minutes. After 15 minutes take the doe and cut it into small pieces as is made for a medium sized puri. With the help of the roller pin flatten the doe round in a size of about 3.5 inches diameter.
  8. Fill the viggies and give it a shape as shown in the picture. You can give the shape of your choice too.
  9. Take all the momos and steam it in a idli maker for about 20 minutes. Once they are cooked, take them out and serve with the chutney.
  10. Hope you guys like it. Do give your feedback. Regards.!😊

The chutney is usually flavorful but very hot. Steamed Veg momos is a popular recipe of Tibet, Bhutan and Nepal. This healthy veg steamed momos is very easy to prepare with refined flour and some veggies. Method Mix flour, salt and oil in a bowl and add water to make a smooth pliable dough. As you keep shaping the momos, you need to keep them on a greased platter and cover with a damp cloth to prevent them from drying out.

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