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Before you jump to Hearty Coleslaw Spinach Soup 🍲 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we’re going to be going over foods that you should be eating that can help you remain in good health.
While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies that can provide you with the potassium you will need is broccoli. You will additionally realize that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Following a few of the suggestions above you will find that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to hearty coleslaw spinach soup 🍲 recipe. You can cook hearty coleslaw spinach soup 🍲 using 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Hearty Coleslaw Spinach Soup 🍲:
- Use 2 cartons (32 ounce) chicken broth
- You need Olive oil
- You need 2 onions, chopped
- Take 1 green pepper, chopped
- Get 10 cloves garlic, minced
- Provide 1 pack (16 ounce) ground turkey
- Get 1/8 teaspoon black pepper
- Take 1/4 teaspoon crushed red pepper
- You need 1/2 teaspoon chili powder
- Provide 1 tablespoon oregano
- Provide 2 cans (14.5 ounce) diced tomatoes
- Get 1 can (15.5 ounce) red kidney beans, undrained
- Take 2 squash, yellow, peeled and cut into chunks
- Prepare 2 zucchini, green, peeled and cut into chunks
- Provide 1 bag (14 ounce) coleslaw
- You need 2 bags (6 ounce) fresh baby spinach
Steps to make Hearty Coleslaw Spinach Soup 🍲:
- Heat olive oil in a large stockpot……
- Sauté your chopped onions and green pepper until tender, add minced garlic and sauté for several more minutes……
- Add in your ground turkey, black pepper, crushed red pepper, chili powder and oregano, sauté until ground turkey is browned…….
- Next add in your chicken broth, diced tomatoes, red kidney beans, squash, zucchini, coleslaw and baby spinach, bring to a boil…..
- Reduce heat to low/medium and cook soup for about 30 minutes, uncovered, stirring occasionally……Serve and enjoy 😉!!
In small bowl, combine milk and flour until well blended. Add to spinach mixture; cook, stirring constantly, until thickened and bubbly. Add cream cheese and Swiss cheese; cook and stir until melted. This soup was very good and easy to make. Added extra garlic and broth, but otherwise followed the recipe and it turned out well.
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