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Diet Soup
Diet Soup

Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nutritious and good for you. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

Eggs, you might be astonished to discover, are great at combating depression. Just make sure that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to diet soup recipe. To cook diet soup you only need 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Diet Soup:
  1. You need 1 tsp oil
  2. Get 500 ml Water
  3. Take 2 onions
  4. Get 2 clove garlic
  5. Use 4 tomatoes
  6. Use 1 bunch celery
  7. Get 1 carrot
  8. Prepare 1/2 cabbage
  9. Prepare 1 mild tabasco sause
  10. Prepare 1 salt
  11. Use 1 pepper
Steps to make Diet Soup:
  1. This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
  2. Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
  3. Chop all the other ingrediants.
  4. Take 1tsp oil in a vessel.
  5. Add chopped onions and garlic. Stir till onions are golden brown.
  6. Add all the other veggies and stir for sometime.
  7. Add the tomato paste.
  8. Add water.
  9. Add salt and black pepper according to taste.
  10. Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
  11. Ur diet soup is ready! Add some tabasco sause before serving :)

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