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Before you jump to Spicy Vegan Cabbage Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a great source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to spicy vegan cabbage soup recipe. To make spicy vegan cabbage soup you need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Vegan Cabbage Soup:
- Prepare 6 cup cabbage
- Get 2 cup mini king oyster mushroom
- Use 6 cherry tomato
- Use 1 large onion
- Provide 2 cup coriander leaf
- Use 1 1/2 liter water
- Provide 20 lightly crush white peppercone in a tea bag
- You need 3 small deseeded chili pepper or bird'eye chili
- Get 2 cup green bean
- Prepare 2 cup spring onion
- You need 1 tsp vegetable bouillon (optional additional add on )
- Provide 2 small each of orange and red jalapeños
- Provide seasoning
- Provide 1 tsp light soy sauce
- Prepare 1 dash salt
Instructions to make Spicy Vegan Cabbage Soup:
- PREASURE COOKER OPTION OR
- put all into a preasure cooker on high for 10 minute
- STOVE COOKING OPTION OR
- put all in a pot bring it to a boil then simmer 35 minutes
- ADD SEASONING
- add seasoning then simmer another 5 minutes
- SERVING OPTION
- spicy vegan cabbage soup or seive it and use as spicy vegan stock
I made mine using water for I was out of my homemade vegetable broth. I have the perfect solution to help us shed those unwanted pounds! It is my very delicious Vegan, Vegetarian Cabbage Soup especially for those on the. A simple vegan cabbage potato soup recipe made with just a handful of humble ingredients: cabbage, potatoes, onions, caraway and dill and garnished with smoky crispy tempeh! I'd argue that soup is probably one of the best uses for cabbage.
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