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Sig's Leek and Cabbage Soup
Sig's Leek and Cabbage Soup

Before you jump to Sig's Leek and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a fantastic source of protein.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to sig's leek and cabbage soup recipe. You can have sig's leek and cabbage soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sig's Leek and Cabbage Soup:
  1. Use 4 medium leeks , chopped and washed thoroughly
  2. Use 1/2 small savoy cabbage , shredded and washed
  3. Get 2 vegetable stockcubes or to taste
  4. Use 2 tbsp chopped fresh coriander
  5. Use 1 pinch each salt ,cayenne pepper, dried tarragon and parsley
  6. You need 2 tbsp fresh cream(optional)
  7. Get 1 pinch of chilli powder for each serving to garnish
  8. Prepare 1 tbsp chives for garnish
Instructions to make Sig's Leek and Cabbage Soup:
  1. After chopping ,shredding and cleaning the leeks and cabbage put together with the coriander into a pot .Add 4 cups of water and bring to boil.
  2. When cabbage and leeks are soft blend into a smooth soup .
  3. Add all other ingredients except the chilli and chives
  4. Adjust seasoning to taste and add more water if needed
  5. Garnish witha light sprinkle of chilli powder and the chives.

Cut out the core of the cabbage and discard. Did leeks and napa cabbage show up in your CSA box? This hearty German cabbage soup recipe is made healthy with tons of leeks, cabbage, greens, carrot and celery. If you can't find smoked bratwurst or kielbasa The lager added a nice flavor and it was a really great way to get veggies like cabbage and kale into your diet without a really overwhelming taste. Granted, it will not win any beauty contests (I tried to make it look pretty, honest I did).

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