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Before you jump to Sig's Potato, Leek and Cabbage Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to consume. Some foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you may be amazed to discover, are great at battling depression. You need to make sure, however, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, specifically the yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating some eggs to cheer up!
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to sig's potato, leek and cabbage soup recipe. You can have sig's potato, leek and cabbage soup using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Sig's Potato, Leek and Cabbage Soup:
- Provide 150 grams of vegetarian , spicy chicken flavour prices ( if making vegetarian suopl)
- Get 8 rashers streaky smoked bacon (if making meaty soup.)
- Provide 1 tbsp oil of choice , not olive though
- You need 2 medium leeks, sliced finely and washed
- Get 1 large stick of celery
- Provide 500 grams of a floury potato of choice
- Prepare 1 small savoy cabbage about 300 grams
- Provide 2 large handful of baby spinach leaves
- Provide 2 tablespoons of creme cheese ( philly type )
- Get 1 1/4 liter of good vegetable or chicken stock
- Take 1 pinch each or a little more of salt and pepper
- You need 2 tbsp pouring cream (optional )
Steps to make Sig's Potato, Leek and Cabbage Soup:
- In a pot deep enough to hold your soup, fry either the bacon or the vegetarian chicken pieces until they are crisped up. Take a slotted spoon and remove from pot set aside
- In the same oil add the finely sliced leeks and sliced celery, cook on a low heat for about 10 minutes or so to soften them make sure they don't burn
- Chopped the potatoes and add to the pot , and the stock of choice cook for another ten minutes, add the cabbage and spinach leaves then blend all together until it is a smooth soup , keep some of the darker leaves from the cabbage aside . To add shredded about five minutes before serving
- Now add the cream cheese and the salt and pepper.
- If it is not creamy enough add some more cream cheese or a couple of tablespoons of pouring cream.
- Serve the soup with the the set aside fired pieces of choice sprinkled over the top and some toasted or crusty bread.or as here with chives and dried chilli pepper
Potato leek soup filled with Colby-Monterey Jack cheese is sure to become a weeknight favorite in your family this fall and winter! This recipe is an offshoot of the more classical potato leek soups. This is sort of a meat-and-potatoes type of recipe! Potato Leek Soup is a classic! Nothing's better than a bowl of hearty potato soup on a chilly day.
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