Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Tofu, miso and noodle soup - vegan recipe here. We also have wide variety of recipes to try.

Tofu, miso and noodle soup - vegan
Tofu, miso and noodle soup - vegan

Before you jump to Tofu, miso and noodle soup - vegan recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are terrific at combating depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and jolly up!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to tofu, miso and noodle soup - vegan recipe. You can cook tofu, miso and noodle soup - vegan using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Tofu, miso and noodle soup - vegan:
  1. Get 1 tbsp coconut oil
  2. Provide 1 clove garlic, peeled and crushed
  3. Use 2 cm chunk fresh ginger, peeled and grated
  4. Provide 2 spring onions, finely chopped
  5. Take 1 small red chilli, finely chopped
  6. Prepare 500-750 ml veggie/ vegan stock
  7. Use 1 tbsp white miso paste
  8. Provide couple of handfuls of greens eg chinese cabbage, pak choi, choi sum, tatsoi, mizuna
  9. Provide 100 g tofu, cut into bite-sized chunks
  10. Get Noodles of choice eg udon, soba - prepared according to packet instructions
Steps to make Tofu, miso and noodle soup - vegan:
  1. Heat the oil in a pan (with a lid for later) on a medium heat.
  2. Add the garlic and spring onion and sauté for 3-5 mins. Add the chilli. And sauté for another 2 mins or so.
  3. Add the stock and simmer for 5 mins.
  4. Add the miso paste and whisk a bit so it’s completely mixed in.
  5. Add the greens. Cover and simmer for about 5 mins or until the greens start to wilt. This depends on the greens you use. I used chinese cabbage and mizuna today so i added the cabbage at this stage and then the mizuna at the same time as the tofu.
  6. Remove from the heat. Add the tofu and any more ‘delicate’ greens. Cover and let sit for 2-3 mins.
  7. Put the noodles in the bowls. Ladle the tofu/ miso on top. Sprinkle more chilli/ spring onion on top if you like. Enjoy 😋

Usually you also see tofu and seaweed, maybe some soy sauce. Quick, healthy, and vegan soba noodle soup with tofu, miso, kale, and carrots to keep you warm on a rainy day. Miso - white miso, which is actually quite orange in color. Vegetables: onion, green onions, garlic, carrots, and kale. You can change the veggies according to taste or what you have in.

If you find this Tofu, miso and noodle soup - vegan recipe valuable please share it to your friends or family, thank you and good luck.