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Before you jump to Spicy Vegetarian Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, particularly, are a fantastic protein source.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to spicy vegetarian soup recipe. You can have spicy vegetarian soup using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Spicy Vegetarian Soup:
- You need 4 cup cabbage
- Provide 1 carrot
- Prepare 4 deseeded red chili
- Provide 1 sweet corn cob
- Take 1 cup snow pea
- Provide 1 liter water or vegetables stock
- Use seasoning
- Get 1 1/2 tsp salt
- Provide 1 tbsp light soy sauce
Steps to make Spicy Vegetarian Soup:
- Bring water and corn cob to a boil then simmer for 10 minute
- Put all veggie in pan then simmer for 8 minute
- Add seasoning simmer for another 1 minute
Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. So comforting you want to sit in it. Only vegan ingredients, great taste and ready in I quickly wrote down what I require from my ideal soup: It should… …be at least vegetarian. Skip pasta—these vegetarian soup recipes are so good even staunch carnivores will ask for The Standout Ingredient: Harissa. This spicy-hot chili pepper paste lends the soup a nice kick and a.
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