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Before you jump to Vegetarian Soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Nuts and various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your body will use these fatty acids as a foundation for creating hormones which your body requires to stay healthy. A few of these hormones that are needed can only be created by having these fatty acids within your diet.
If you decide that your overall health is important to you, you should take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to vegetarian soup recipe. To cook vegetarian soup you only need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetarian Soup:
- Prepare 2 corn cob
- Prepare 300 grams sweet cabbage
- Use 300 grams cauliflower
- Provide 2 carrot
- Prepare 2 potato
- You need 50 grams shimeji mushroom
- Take 1 clove whole garlic
- Prepare 1 large onion
- Take 1/4 tsp sesame oil
- Provide 2 inches of ginger
- Take 1 liter vegetable stock
- Use garnish
- Use 1 cup scallion
- Take seasoning
- Take 1 tbsp salt
- You need 1 tbsp light soy sauce
- Get 1 tsp white pepper
Steps to make Vegetarian Soup:
- put all ingredient in preasure cooker on high for 20 minute
- add seasoning more or less depending on your preferences of taste simmer for 1 minute top garnish serve hot
- serve vegetable soup as it is
- optional blend it and serve top corn kennel and scallion
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