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Before you jump to Buttered veggies rice with Italian meat ball and potato soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try to eat an egg and feel a lot better!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to buttered veggies rice with italian meat ball and potato soup recipe. To cook buttered veggies rice with italian meat ball and potato soup you only need 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Buttered veggies rice with Italian meat ball and potato soup:
- Take Rice
- Use Butter
- Use Salt
- Use Carrot
- Use Red kidney beans
- Get Green beans
- You need Sweet corn
- Take Sausage
- Use For the soup
- Prepare Scotch bonnets and green pepper
- You need Pepper
- Get Onions
- Prepare Meat ball
- Use Corn flour
- Get Seasonings
- Take Spices
- Take Soy sauce (dark) paprika
- Provide Veg oil
- Take For the coleslaw
- You need Cabbage, carrots, green pepper, tomatoes, cucumber,onions and egg
Steps to make Buttered veggies rice with Italian meat ball and potato soup:
- In a pot heat 3 tablespoon of butter add sausages (diced),add veggies (cooked),fry for a while pour the rice s keep frying for 2 mns then add boiled water then cover the pot to cook.
- Peel, wash and dice potatoes,and add to a boiling water cook till soft,then drain.
- Put some grated scotch bonnets,pepper and onion,in a pan,then fry and add spices, seasoningsa,lil water and the boiled potatoes.
- Mix some corn flour with water and add to the soup,add some slice onion and green pepper,followed by the meat balls cook for some mns.
- Slice the veggies wash drain and decorate it the way you want.
- How to make a meatballs add minced meat to a pan add spice seasoning and fry it,allow to cool then mold it ball,using your hand, crack egg,add onion and gently put the meat ball in it, then to hot oil,and fry it.
For the vegetables component, you can add kale, cabbage or chopped broccoli. Frozen peas and carrots, pretty much any type of. This Italian Meatball Soup is easy and delicious, tender beef meatballs and loaded with veggies - it's a quick, hearty meal to satisfy all Build the soup: Add the broth and water to the dutch oven, followed by the tomatoes, cannellini beans, salt and pepper and Italian. Honey Mustard Chicken and Potatoes & Shrimp Teriyaki Rice Bowls. This one-pot vegetable rice soup is full of flavor and takes just an hour start to finish.
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