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Simple & Healthy Soy Milk Carbonara
Simple & Healthy Soy Milk Carbonara

Before you jump to Simple & Healthy Soy Milk Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, specifically, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple & healthy soy milk carbonara recipe. To cook simple & healthy soy milk carbonara you need 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Simple & Healthy Soy Milk Carbonara:
  1. Take 100 grams Pasta
  2. You need 1 Egg yolk
  3. Get 2 heaped tablespoons Grated cheese
  4. You need 1 1/2 tbsp Soy milk ①
  5. Prepare 40 grams Bacon
  6. Take 1 dash Salt
  7. You need 1 dash Coarsely ground black pepper
  8. Prepare 75 ml Soy milk ②
  9. Prepare 1 Extra fillings (e.g. mushrooms)
Steps to make Simple & Healthy Soy Milk Carbonara:
  1. Boil the pasta for 1 minute less than instructed to do so by the packet.
  2. Combine the egg yolks, soy milk ①, grated cheese, salt, and pepper in a bowl.
  3. Cut the bacon into thin strips and fry in a frying pan (fry it in some olive oil for best results).
  4. Transfer the boiled pasta to the frying pan as well and mix it together with the bacon. Pour in soy milk ② and bring the mixture to a boil.
  5. Stop the heat and add the mixture that was prepared in Step 2. The mixture will cook in residual heat.
  6. It's ready.
  7. When serving the pasta on a plate, transfer the mixture as you turn the plate clockwise so that it looks like it was served at a restaurant.

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