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Before you jump to Roasted tomato marinara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to roasted tomato marinara recipe. You can have roasted tomato marinara using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Roasted tomato marinara:
- Take tomatos
- Provide garlic
- Provide orgeano
- Get salt and pepper
- You need veg oil
- You need italien seasoning
- Use water
Steps to make Roasted tomato marinara:
- Preheat oven to 425
- Cut tomatos into large chunks then toss with veg oil and season with salt and pepper.
- Use a light spray of Pam over baking sheet, trim oregano then spread out.
- Spread tomaotos evenly over the oregano
- Roast in oven for 20 minutes
- Crush garlic
- In saucepan on medium heat add tomatos, oregano, and garlic then simmer for 5 minutes
- Add water, bring to boil then simmer covered for 25 minutes
- Serve hot or let cool then store. If you want a smooth sauce use an emulsion blender.
This homemade marinara sauce is made ultra-simply with fresh tomatoes, garlic, and herbs. When I first set out to make my own marinara sauce, I went to the grocery and gathered up what I thought. This quick and easy roasted tomato marinara sauce gives you the confidence of knowing exactly what you're putting in your body. From fats and carbs to sodium and added sugars, this recipe gives you. Roasted marinara sauce proves to be a staple that is both simple and tasty.
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