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Before you jump to Kanya's Wonton Soup :) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.
Eggs, you may be astonished to find out, are fantastic at fighting depression. Just make sure that you don’t toss out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel better!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to kanya's wonton soup :) recipe. To cook kanya's wonton soup :) you only need 18 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Kanya's Wonton Soup :):
- Take 2 packages wonton wrapper
- Take filling
- Provide 500 grams minced pork
- Use 1 tbsp finely chopped mix garlic and coriander roots
- You need 30 grams ginger,chopped
- Provide 1 bunch spring onion,chopped
- Prepare 1/2 tsp each salt and pepper to taste
- Prepare 2 tbsp sesame oil
- Provide 1 tbsp oyster sauce
- Use 1 tbsp soya sauce
- Take 1 egg yolk
- You need 2 cube of ice
- You need soup
- Use 1 1/2 liter chicken stock
- Prepare 1 each carrots,lettuce,beans sprout ,as needed
- Prepare 1 bunch each spring onion and cilantro to garnish
- Provide 1/2 cup crispy garlic
- Prepare 1 as neede roasted pork ,optional
Steps to make Kanya's Wonton Soup :):
- Easy wonton soup my style ,boil chicken soup ,add carrots ,cabbage..or what you have on hand
- Roasted seasoning pork,optional
- Make wonton filling,finely chopped coriander roots with garlic,ginger,mix with pork,spring onion
- Seasoning ,by hand add yolk,2 cube of ice( tbis make it fresh,sticky) ,mix until sticky,bring to refrigerate at least half an hour
- Trim the edge of wonton wrapper,i make it in circle as it easy when you wrap with filling ,or you can wrap your own style ,while make this i suggest to cover the rest of wrapper to protect from dry
- Wrap wonton by circle shape wrapper,spoon the filling to middle,fold it up and seal theedge well with water,set in plate,repeat until finish..this may take a little time,so take only half of filling out from refrigerate ,as the rest can still fresh
- To serve: boil wonto in hot salt water about 4 minutes until it float up to top of the pot,set in serving bowls,base with lettuce,pour hot soup ,garnish with spring onion ,cilantro,crispy garlic
- Optional: serve side extra seasoning as chili,lime sliced or vinegar,chili,sugar :)
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