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Roasted carrot soup
Roasted carrot soup

Before you jump to Roasted carrot soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we must avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the happier you will feel. Not only that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to roasted carrot soup recipe. You can cook roasted carrot soup using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Roasted carrot soup:
  1. You need 1/2 c cooked white beans
  2. You need 1 squash
  3. Get 5 large carrots
  4. Get 3 tblsp oil
  5. Prepare 3 cloves garlic
  6. You need salt and peper
  7. Get 2 tblsp fresh ginger
  8. Use 1/4 c chopped red onion
  9. Prepare 1 qt veg broth
  10. Use 2 c water
Steps to make Roasted carrot soup:
  1. Cover in oil then roast carrots and squash in 450 oven for 15 min
  2. Chop roast veg
  3. In large pot on medium heat add 1 tblsp oil, ginger, onion and garlic then cook for 3 mins…until soften
  4. Add beans and stir well then cook for 3 mins
  5. Add broth and bring to boil, cook for 10 minutes
  6. Add water and boil uncovered for 15 mins
  7. Remove from heat and let cool for 10 mins
  8. Use emulsion blender until smooth

Sweet, hearty roasted carrots are the basis for a satisfying soup that has the perfect hint of ginger. Reviews for: Photos of Roasted Carrot Soup. Easy and delicious Vegan Roasted Carrot Soup with lentils and Moroccan spices. This velvety, rich and healthy carrot soup has a perfectly balanced flavor! Add the carrots and vegetable broth to the blender and puree until smooth.

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