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Before you jump to Slowly Roasted Pork Steak Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you are aware that green tea can help raise your mood as well!
So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to slowly roasted pork steak sandwich recipe. To cook slowly roasted pork steak sandwich you only need 27 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Slowly Roasted Pork Steak Sandwich:
- You need For the meat:
- Prepare 4 pork shoulder steaks
- Provide 50 ml olive oil
- Take salt, pepper
- Take For the marinade:
- Get 25 g tomato purée
- Prepare 50 g yellow mustard
- You need 25 g barbecue sauce
- Take 1 tbsp honey
- Get 1 tsp red paprika powder
- Get For the sauce:
- Provide 1 onion
- You need 1 tbsp olive oil
- Provide 1 clove garlic
- Prepare 25 g tomato purée
- Get 100 g ketchup
- Get 25 g barbecue sauce
- Use 1 tsp red paprika powder
- Prepare 1 chilli pepper
- Provide 1 tbsp honey
- You need 25 ml white vinaigrette
- Get salt, pepper
- Take Assembling:
- Provide 4 multi-seeded bread rolls
- Prepare 8 slices cheddar
- Use 1 red onion
- Use 100 g pickled gherkins
Instructions to make Slowly Roasted Pork Steak Sandwich:
- Massage the oil, mixed with the salt & pepper into the meat and searing both sides on high heat.
- Blend all the ingredients of the marinade massaging into the pork shoulders. The place the meat into a baking pan, that we fill up half way with plain water. Cover the meat with aluminium foil and put into a 165C° preheated oven for about 2-3 hour or till the steaks are tender.
- For the sauce, we sweat the finely chopped onion, then add the garlic and the rest of the ingredients cooking for 5-8 minutes. If necessary adjust the flavours. Finally add some juice of the roasted meat, and using a hand blender to soft blend the sauce.
- Cut the bread-rolls into half, and place them onto rack in a baking tray. Put a slice of cheddar cheese on to the bottom halves. Then comes the meat, and then the slice of red onion & couple of slice pickled gherkins. Finish with anothe slices of cheese on top of the onion & gherkin. Place the top halves of the rolls next to the other.
- Turn on the grill function if the oven, and push the sandwiches into the oven till, cheese melted and the top halves are toasted.
- Spoon some sauce onto the toasted top halves, then place over the melted cheese bottom part, and we are ready.
- Enjoy
In a small bowl, combine salt, pepper, garlic powder, and onion powder. Pat the pork steaks dry with a paper towel and sprinkle both sides liberally with the seasoning. Set aside until ready to use. Add the oil to a large sauté pan over medium-high heat and allow to come to temperature. Sprinkle a liberal amount of Montreal Steak Seasoning over the mustard, covering the top completely.
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