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Veg Wonton soup
Veg Wonton soup

Before you jump to Veg Wonton soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with bettering your mood, can be a super source of protein.

You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to veg wonton soup recipe. To cook veg wonton soup you need 28 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Veg Wonton soup:
  1. Take For wonton dough
  2. Provide 1 cup white flour or maida
  3. Prepare As required hot water
  4. You need To taste Salt
  5. Provide For stuffing
  6. You need 1/4 cup finely chopped cabbage
  7. Provide 1/4 cup grated or finely chopped carrot
  8. Provide 1/4 cup finely chopped mushroom
  9. Take 1/4 cup finely chopped onion
  10. Get 1 tsp finely chopped garlic
  11. Prepare 1 tsp finely chopped ginger
  12. Prepare 2 tbs grated processed cheese
  13. Prepare 1/2 tsp black pepper powder
  14. You need 1 tsp soya sauce
  15. Prepare 1 tsp vinegar
  16. Get To taste salt
  17. Prepare 1 tsp sesame oil
  18. Take For soup
  19. Prepare 1 tbs finely chopped cabbage
  20. Prepare 1 tbs finely chopped green onion white part
  21. You need 1 tbs finely carrot
  22. Get 1 tsp black pepper
  23. Take 1 tsp soya sauce
  24. Provide 1 tsp vinegar
  25. Get 2 tbs finely chopped green part of spring onion
  26. You need As needed water/vegetable stock
  27. Provide 1 tsp sesame oil
  28. You need To taste salt
Steps to make Veg Wonton soup:
  1. Wonton Wrappers–take a bowl add 1 cup white flour, add, salt, knead the dough by adding hot water, dough should be medium soft dough,keep kneading the dough for 1 min.then cover the dough with cling wrap,keep the dough aside for 30min.
  2. For stuffing - heat a pan add 1 tbs sesame oil, then add finely chopped ginger and garlic, saute them,
  3. Then add finely chopped onion, cabbage, and carrot, saute them for 2 min. Then add black pepper powder, salt, soya sauce, vinegar, mix them well. Then add grated cheese,, keep this mixture aside for cooling.
  4. Divide the dough into 15 equal portions.roll a portion into 75mm. using a little plain flour.i cut it into square shape, if you wants you can make a circle.make all the wonton wrapper same way.
  5. Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of wonton wrapper with water, then pull the top corner down to the bottom, folding the wrapper over the filling to make a triangle. Press edges firmly to make a seal. Bring left and right corners together above the filling. Overlap the tips of these corners, moisten with water and press together. Continue until all wrappers are used.
  6. For soup - take a pan add 1 tsp seasame oil, then add chopped garlic and ginger, saute them till raw flavor gone, then add chopped onions, carrot, and cabbage, saute them, for 30sec on medium flame.
  7. Then add soya sauce, salt and vinegar, black pepper powder, and add 2 cups or clear vegetable stock of water,cook on medium flame for 3 min. while stirring occasionally.
  8. Turn the flame to high,put the prepared wontons gradually into the boiling soup,mix gently,and cook on a medium flame for 6 to 7 min.while stirring occasionally.
  9. Serve immediately garnished with spring onion whites and greens.

Generally, we have two types of Of course, sometimes we can add some vegetables or mushrooms for a better healthy balance. A comprehensive guide to making wonton and wonton soup. The recipe is the authentic wonton noodels of Hong Kong. (And a note on the Malaysian wonton mee). Combine the sautéed vegetables in a large bowl with the remaining ingredients. Prepare your assembly station with the wonton wrappers, filling and a small bowl of water.

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