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Before you jump to Satisfying Beef Steak Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are great at combating depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to satisfying beef steak sandwich recipe. To make satisfying beef steak sandwich you only need 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Satisfying Beef Steak Sandwich:
- Provide 2 slice White bread (8-slice loaf)
- You need 100 grams Beef
- Use 1 tbsp ■Extra virgin olive oil
- Provide 1 tbsp ■Red wine
- You need 1 tbsp ■Soy sauce
- Provide 1 1/2 tsp ■Honey
- Provide 1 tsp ■Grainy mustard
- Take 1 dash Salt
- Take 1 dash Black pepper
- Get 10 grams Onion
- Get 10 grams Mesclun mix or salad leaves
Steps to make Satisfying Beef Steak Sandwich:
- Mix all the ingredients marked with a ■.
- Remove any excess fat from the beef. Also remove the sinew, then pound the meat. Place it inside a Ziploc bag with the mixture from Step 1. Let it rest in the fridge for half a day.
- Take it out 20-30 minutes before serving. Transfer the meat from the bag, and season well with salt and pepper. Do not discard the marinating sauce.
- Slice the onion with a slicer, then soak it in water. Rinse the mesclun mix with water, then drain.
- Toast the bread to your preferred crustiness. When done, spread the butter on one of the two.
- Warm the frying pan over high heat. When it's hot, cook the meat quickly with the marinating sauce. Flip over when one side is nicely browned, and also cook the other side.
- When the meat is golden brown, transfer it onto a plate with the sauce. Let it rest for a while.
- Slice the meat after it has slightly cooled down. Please adjust cooking time to your liking.
- Place some mesclun leaves on the bread, then top with the beef and sliced onions. Pour the sauce over everything, then sandwich with the other slice of toast.
- Cut the sandwich into preferred sizes. Dish it up, and enjoy!
Place a fry pan over medium heat, add Extra Virgin Olive oil and then the piece of seasoned beef (the thickness of the beef will determine the cooking time and temperature). A juicy, perfectly cooked roast beef imparts plenty of flavor and is the base for a great steak sandwich, along with a good bread bun or bread slices. All the other additions are entirely up to you and that's what makes a steak sandwich deliciously versatile as well. Season the steak all over with sea salt and black pepper. Place a large non-stick heavy-bottomed pan on a high heat.
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