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Before you jump to Creamy Egg Soup with Crumbled Tofu recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
It’s not hard to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help improve your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
You can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy egg soup with crumbled tofu recipe. You can have creamy egg soup with crumbled tofu using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Creamy Egg Soup with Crumbled Tofu:
- Get 1/2 block Tofu
- Take 10 Wonton wrappers
- Provide 2 Egg (beaten)
- Get 1 Parsley (finely chopped - for topping)
- Provide 1 salt and black pepper (to finish)
- Get Soup
- Prepare 1 tsp Weipa
- Take 400 ml Water
- Take 1 tsp Soy sauce
- You need 1 tbsp Sake
- Take Katakuriko slurry
- Provide 1 tsp Katakuriko
- Get 2 tsp Water
Instructions to make Creamy Egg Soup with Crumbled Tofu:
- Add all ingredients of the soup into a pot. Turn the heat on. After it boils and the Weipa is fully dissolved, add tofu as you crumble it with your hands.
- Add katakuriko dissolved in water to thicken the soup.
- Add each wonton wrapper, making sure they don't stick with each other.
- Drizzle in the egg and season with salt and pepper. Dish it up and top with parsley.
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