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Onion Crusted Pork Chop
Onion Crusted Pork Chop

Before you jump to Onion Crusted Pork Chop recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be very nutritious and good for you. There are several foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

It’s not hard to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. It’s easy to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to onion crusted pork chop recipe. To make onion crusted pork chop you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Onion Crusted Pork Chop:
  1. Use 3 thick pork chops
  2. Provide 2 C fried onions
  3. Get 2 eggs
  4. Get 2/3 C flour
  5. Prepare 1/4 C milk
  6. Get 1 T Italian seasoning
  7. Take 1/4 C grated romano cheese
  8. Take 1 pinch kosher salt and black pepper
Instructions to make Onion Crusted Pork Chop:
  1. Set up 3 step frying station. Flour, egg wash, then fried onions. Crushed the fried onions with your hands, then add seasoning and mix to combine. Briefly whisk milk into eggs until smooth to make your egg wash.
  2. Use your left hand to dredge each pork chop in flour and shake off excess. Use your right hand as your 'wet hand' and dip the chop in the egg wash. Drop into third mixing bowl full of crushed, fried onions and use your left hand to press onion mixture firmly around every surface of chop. Place onto baking sheet lined with parchment paper. Sprinkle cheese over each chop.
  3. Bake at 350° for approximately 30 minutes or until pork reaches desired doneness.
  4. Variations; Thyme, rosemary, basil, sage, oregano, parsley, marjoram, herbes de provence, dried onion soup mix, dried ranch seasoning, applewood seasoning, bacon fat, crushed pepper flakes, chopped pecans/almonds/cashews/peanuts/pistachios/macadamia, chicken breast, shredded coconut, fried shallots, habanero, celery seed, fennel seed, caraway seed, cayenne, cilantro, chili powder, ground jalapeño powder, dried sriracha, coriander seed, capers, tarragon, dill, hazelnuts, coconut milk, heavy cream, gruyere, parmesean, asiago,

Season pork chops with the salt and pepper. Beat the egg in a separate bowl. Dip each pork chop in the egg mixture, then in the breadcrumbs until coated evenly on all sides. My husband decided to do this on a whim. Instructions Brush the Dijon mustard evenly on both sides of the pork chops.

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