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Before you jump to Cajun Chicken and Sausage Spaghetti recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and are needing an emotional boost, test out some of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full too which can truly help to improve your mood. It’s not hard to feel depressed when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to cajun chicken and sausage spaghetti recipe. To cook cajun chicken and sausage spaghetti you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cajun Chicken and Sausage Spaghetti:
- Prepare Pack 4 boneless chicken breats
- Prepare 1 lb sausage
- Provide 2 cans rotel
- Use 1 can crushed tomatoes
- Provide 3 cans (32 ounce) tomatoe sauce
- Prepare 1 can fire roasted tomatoes
- Get 1 1/2 tbs minced garlic
- Take 2 tbs creole season
- Prepare 1 tbs red pepper
- Get 1 tbs garlic powder
- Use 3 tbs parsley flakes
- Get 2 tbs sugar
- Provide 1/2 tbs paprika
- Provide Any extras can be added like hotsauce,lee Perkins, I cooked to the 2 to 3 packs a noodles depending how sauces u like it if u add the noodles to it
Instructions to make Cajun Chicken and Sausage Spaghetti:
- Cook sausage an chicken down in butter,grease, or olive oil
- Then add season blend, rotel and garlic an cook for awhile till tendered
- Then add crushed tomatoes an diced tomatoes ancook for about 15 mins
- Now add your tomatoe sauce an seasons an cook down to when u feel comfortable, me about hour 1/2 on simmer also add a cup of water an taste your sauce I usually add more seasoning if ain’t got that Cajun kick that’s just me
- I had two packs a noodles an wish I had more sauce so I go with pack or pack in 1/2 if u mix the noodles an sauce I usually don’t mix but this time I did still come out good ! (ah cest bon) means yummy in Cajun French !!
Air Fryer Brussels Sprouts with Bacon. Creamy Cajun Chicken Sausage Pasta is a wonderful weeknight one pot pasta dish! Indeed, Cajun Chicken Pasta with Sausage just seemed like a natural choice! Quick and easy dinner is always something I have on my mind. Do use a spicy sausage for this dish as I have found using just plain pork sausage meat does not work as well.
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