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Rib Roast / Prime Rib
Rib Roast / Prime Rib

Before you jump to Rib Roast / Prime Rib recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, you may be amazed to discover, are wonderful at combating depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat some eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to rib roast / prime rib recipe. You can have rib roast / prime rib using 3 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Rib Roast / Prime Rib:
  1. Use 1 (4-bone-in) rib roast, preferably from the loin end
  2. Use Canola oil, to coat roast
  3. Take Kosher salt and freshly ground pepper, to cover entire roast
Steps to make Rib Roast / Prime Rib:
  1. Turn the oven to 250 degrees F.
  2. Remove the roast from the refrigerator; let it sit for an hour or so to bring to room temperature. Rub with canola oil. Remember to rub the bones with oil as well (if it’s not boneless)
  3. Once the roast is completely coated with oil, sprinkle salt over the entire roast, about half a teaspoon per bone. Next, rub with freshly ground pepper to coat the surface.
  4. Place a probe thermometer into the center of the roast and set for 118 degrees. Put the roast in the oven. Turn the oven down to 200 degrees F and roast until internal temperature (118) is achieved (usually it takes 45 - 50 minutes for a 2 lb roast but keep an eye on the thermometer)
  5. Remove the roast from oven and turn heat up to 500 degrees F. and cover roast with heavy-duty foil. Allow the roast to rest until an internal temperature of 130 degrees F. is reached.
  6. Place the roast back into the preheated 500 degree F oven for about 10 minutes or until you've achieved your desired crust. Remove and transfer roast to a cutting board. Keep covered with foil until ready to serve.

Do not open the oven door or take out the roast. Prime Rib is a classic roast beef usually cooked with bone-in and served with a pan-sauce made from its natural juices. The word "prime" only refers to the grade it's been given by the USDA. Once it has reached the desired temperature, turn off the oven. The primal rib is among the nine primal cuts of beef which explains the name prime rib.

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