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Roasted Garlic and Mozzarella chicken sausage saute
Roasted Garlic and Mozzarella chicken sausage saute

Before you jump to Roasted Garlic and Mozzarella chicken sausage saute recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a super source of protein.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to roasted garlic and mozzarella chicken sausage saute recipe. You can cook roasted garlic and mozzarella chicken sausage saute using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Roasted Garlic and Mozzarella chicken sausage saute:
  1. Use 3 chicken sausage links (precooked)
  2. You need 1 cup zucchini ,diced
  3. You need 1/2 sweet yellow onion, sliced
  4. Take 2 tbsp olive oil, extra virgin
  5. Prepare 1 roma tomato, diced
  6. You need dash salt (to taste)
  7. Take dash pepper (to taste)
Instructions to make Roasted Garlic and Mozzarella chicken sausage saute:
  1. Heat olive oil in a medium skillet over medium-high heat.
  2. Add onions, zucchini and salt. Saute until tender crisp. Add chicken sausage and saute until good and headed through.
  3. Add tomatoes and saute another 5 minutes until tomqtes are good and soft.
  4. Serve alongside a salad or on its own!

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