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Before you jump to Chicken sausage tortellini recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you might be amazed to find out, are terrific at combating depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that control your mood. Try eating an egg and cheer up!
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken sausage tortellini recipe. You can cook chicken sausage tortellini using 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken sausage tortellini:
- Get 1 lb cheese tortellini
- Get 12 oz chicken sausage (4 links)
- You need 4 tbsp pesto
- Use can cooking spray
Steps to make Chicken sausage tortellini:
- Coat frying pan with cooking spray. Cook sausage on medium heat until cooked through. Approx 10mins.
- Cook tortellini according to package directions and drain.
- Once sausage is done cut into 1/4 inch pieces and add to tortellini
- Mix 4 tablespoons of pesto sauce into tortellini and sausage.
- Serve immediately or refrigerate for future use.
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