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Before you jump to Instant Pot/Air Fryer Baby Back Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are bad and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to instant pot/air fryer baby back ribs recipe. To make instant pot/air fryer baby back ribs you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Instant Pot/Air Fryer Baby Back Ribs:
- Take 2 tablespoons kosher salt
- Prepare 1 tbsp. brown sugar
- Take 1 tbsp. chili powder
- Prepare 1 tbsp. paprika
- Get 2 tsp. garlic powder
- Prepare 1 1/2 tsp. cayenne pepper
- You need 1 tsp. ground black pepper
- Prepare 1 rack baby back pork ribs
- You need 1 cup beef broth
- Prepare 1/4 cup barbeque sauce, or as needed
Steps to make Instant Pot/Air Fryer Baby Back Ribs:
- Combine salt, brown sugar, chili powder, paprika, garlic powder, cayenne pepper, and black pepper in a small bowl for the spice rub.
- Cut the rack of ribs into 4 equal portions. Rub all sides of each piece with spice rub.
- Pour broth into a multi-functional pressure cooker (such as Instant Pot®). Add ribs in a teepee formation. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.
- Preheat the air fryer to 425 degrees F.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Move ribs to the baking sheet using tongs. Brush ribs on all sides with barbeque sauce.
- Air roast in the preheated air fryer for 7 minutes. Turn ribs and continue baking until meat pulls away easily from the bone, about 7 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F.
Place the Air Fryer Lid on Instant Pot. How to Make Instant Pot Baby Back Ribs: The process for making instant pot ribs is truly easy: Rub the ribs with seasoning salt and BBQ Dry Rub. Combine brown sugar, white sugar, sweet paprika, smoked paprika, granulated garlic, pepper, cumin, onion, and Greek seasoning in a small bowl. Rub spice mixture all over the ribs and place in the air fryer basket. The Super Easy Air Fryer Cookbook Barbecue Baby Back Ribs Recipe is a quick and easy recipe that will walk you through how to cook country style pork ribs in the air fryer.
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