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Before you jump to Chicken Sausage Fried Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You must see to it, however, that what you make includes the yolk. Every time you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken sausage fried rice recipe. To make chicken sausage fried rice you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Sausage Fried Rice:
- Prepare 150 grams chicken sausage
- Take 2 packages plain rice
- You need 5 clove onion
- Use 50 grams celery
- Provide 1 tsp pepper
- Prepare 1 tsp salt
- Prepare 5 tbsp vegetable oil
- Prepare 1 tbsp butter
Instructions to make Chicken Sausage Fried Rice:
- slice chicken sausage into small dice
- slice onion and chop celery
- preheat vegetable oil and add onion, continue with chicken sausage
- add plain rice, butter, pepper and salt, mix well.
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