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SAUSAGE AND RICE STUFFED CHICKEN BREAST
SAUSAGE AND RICE STUFFED CHICKEN BREAST

Before you jump to SAUSAGE AND RICE STUFFED CHICKEN BREAST recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

Eggs, you might be astonished to discover, are great at combating depression. You need to see to it, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel a lot better!

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to sausage and rice stuffed chicken breast recipe. To cook sausage and rice stuffed chicken breast you need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make SAUSAGE AND RICE STUFFED CHICKEN BREAST:
  1. Provide 6 boneless, skinless chicken breast, pounded thin
  2. Use 1 packet spanish rice, pre-cooked
  3. Provide 1/4 lb each hot sausage and chorizo
  4. Prepare 1/2 green bell pepper, chopped
  5. Take 2 green onions, chopped
  6. Get 1 small onion, chopped
  7. You need 1 can rotel tomatoes
  8. Get 1 tsp of each: paprika,chili powder, garlic powder and onion flakes or powder
  9. Prepare 1/4 tsp chipotle chili powder, cumin and salt, pepper
  10. Provide 1 packet Sazon seasoning(latin spice mix)
Instructions to make SAUSAGE AND RICE STUFFED CHICKEN BREAST:
  1. Pound out chicken breast thin then season both sides with dry season mixture.
  2. Make rice per instructions then add in sauted bell pepper, onion, green onion and drained can rotel tomatoes.
  3. Spread thin layer of sausage mix and a thin layer of cooked rice over meat.
  4. Roll chicken up and secure with toothpicks or string. Sear on top of stove. Finish in oven
  5. pre-heat oven to 350°F add seared chicken and cook for 30 minutes.

Butterflied chicken breasts are stuffed with a garlic, chive, and cream cheese mixture, wrapped with a slice of bacon, and topped with butter. Chicken Breasts Stuffed with Italian Sausage and Breadcrumbs Recipe. Take boneless chicken breast halves to a new level by stuffing them Pair hot turkey Italian sausage and chicken thighs with chopped veggies and boil-in-bag rice for an easy, hearty soup that's perfect for busy weeknights. This chicken breast recipe is stuffed with sausage and cheese then baked to perfection! We know you're making chicken breast recipes all the time, so check out some of our other favorites like our Ultimate Chicken Marsala or our favorite Chicken Fried Rice recipe!

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