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Before you jump to Creamy Fettuccine Pasta with Chorizo Sausage and Jerk Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, would you believe, are great for helping you combat depression. You should see to it, however, that what you make includes the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to creamy fettuccine pasta with chorizo sausage and jerk chicken recipe. You can cook creamy fettuccine pasta with chorizo sausage and jerk chicken using 12 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Creamy Fettuccine Pasta with Chorizo Sausage and Jerk Chicken:
- You need 340 grams Spanish Chorizo Sausage
- Provide 85 grams Jerk Chicken
- Prepare 1 medium onion
- Get 2 clove garlic
- You need 2 stick Escallion (2 stalks)
- Provide 1/4 Habanero Pepper
- Prepare 1 vegetable oil
- Take 241 grams 1 can of mixed vegetables
- You need 2 packages Knorr Creamy Chicken Pasta Sides
- Provide 3 cup water
- You need 1 cup milk
- Take 1 parmesan cheese
Steps to make Creamy Fettuccine Pasta with Chorizo Sausage and Jerk Chicken:
- Cut up the Spanish Chorizo Sausage and jerk chicken into cube/bite sized pieces and set aside
- Cut/Dice the garlic, onion, escallion and habanero pepper. combine and place in a container and set aside.
- Place vegetable oil in frying pan and heat
- Add the chicken and sausage to the oil and stir. Fry until well done or the sausage and chicken starts to brown with a crust
- Once cooked place the fresh seasoning on top and mix well. sautée seasoning in the oil mixing well until soft
- Once the seasoning is cooked remove everything in the frying to a container and set aside
- Bring to a boil 3 cups of water and 1 cup of milk
- After the mixture is boiling add the Knorr Pasta Sides, stirr, and bring to boil. turn the heat on medium
- Continue to boil for 8 minutes or until the pasta us tender
- After pasta is cooked. drain water from mixed vegetables and add to the mixture while boiling
- After adding the mixed vegetable, mix in the sausage and chicken
- mix well so that the they are throughly coated in the pasta mix
- remove from heat, sprinkle with parmesan cheese and serve!
- I complemented this main dish with Elisa's recipe for Puerto Rican mofongo
It would be such a great choice and companion. Home > Main Courses > One Pot Creamy Fettuccine with Spicy Sausage. As I find to be the case with most creamy pasta dishes, this One Pot Creamy Fettuccine with Spicy Sausage is better when freshly I used sweet Italian sausage with the casing removed, and some chicken breasts diced up. Spicy sausage and tender chicken make a tasty pair in this creamy soup. Packed with tons of flavor and so simple to make!
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