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Before you jump to cajun chicken & sausage spaghetti recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nutritious and good for you. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you feel better. They help you feel full also which can really help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to cajun chicken & sausage spaghetti recipe. To make cajun chicken & sausage spaghetti you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook cajun chicken & sausage spaghetti:
- Take 2 sausage links
- Take 6 pieces chicken
- Get 2 tsp orageno
- Use 1 tsp salt
- Take 2 tsp garlic powder
- You need 1 tsp black pepper
- Prepare 1 onion
- You need 1/2 bell pepper
- Get 1 10 oz can rotel
- Provide 1 14 oz can stewed tomatoes
- Take 1 can 6 oz can contadina paste
Instructions to make cajun chicken & sausage spaghetti:
- first clean chicken, put in a boiling pot of water with a little salt. For about 30-40 minutes.
- while that's cooking cut onion, bell pepper, and sausage. saute onion and bell pepper on medium heat covered, stirring occasionally. after about five minutes throw in cut up sausage and saute everything a little longer. when down turn off, cover, put aside.
- In a medium pan on medium heat, combine the tomatoe paste, and fill the tomatoe paste can up with water three times, and pour water with paste. add the salt, pepper, garlic salt, and orageno and constantly stir. let cook down until well blended about ten minutes turn down on low and let cook.
- when chicken is done, pull all the meat off the bone. combine the chicken, onion and sausage mixture, and the red sauce you just made. open the rotel and tomatoes undrained. in with everything else. season to your liking.
- cook uncovered for about 45 minutes on medium-low heat. then cook pasta according to directions, and enjoy
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